When those membranes swell up, they narrow your nasal passages. Additionally, the placenta produces a growth hormone that can affect your nasal tissues. The result? A stuffy nose, post-nasal drip, and even snoring (much to your partner’s chagrin).
Drink significantly more water than you think you need—thinner mucus drains easier. If your stomach tolerates it, a spicy soup or curry can act as a natural decongestant to get things flowing. nasal stuffiness during pregnancy
This usually resolves within two weeks after delivery. When does it start? Pregnancy rhinitis can kick in as early as the second month, but it is most common in the third trimester . This is when blood volume is at its peak, leading to maximum swelling. 5 Safe & Effective Home Remedies Since this is hormonal, oral decongestants (like Sudafed or sprays like Afrin) are generally off-limits or require strict doctor approval, especially in the first trimester. Instead, try these pregnancy-safe fixes: When those membranes swell up, they narrow your
Stay hydrated, steam it up, and stick a strip on your nose. You’ve got this. Disclaimer: This post is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any medication during pregnancy. A stuffy nose, post-nasal drip, and even snoring