Kendra Lust Exercise __full__ May 2026

Designing a Functional Fitness Program for Performers in the Adult‑Entertainment Industry: The “Kendra Lust Exercise” Model

[Your Name], Department of Kinesiology, [University/Institution] kendra lust exercise

All outcomes improved significantly (p < 0.01) with large effect sizes for core endurance and discomfort reduction. Designing a Functional Fitness Program for Performers in