How To Unclog Your Ears When Sick — No Sign-up

While the Valsalva maneuver (pinching your nose and blowing) works great for airplane pressure, it can backfire when you are sick. You are essentially forcing bacteria-laden mucus from your nose up into your already inflamed middle ear. This can turn a simple clog into a painful ear infection.

A muffled, clogged sensation, occasional pain, and a lot of frustration. The Golden Rule: Don't Force It Before we get to the fixes, a warning: Do not plug your nose and blow hard. how to unclog your ears when sick

There is a unique, frustrating hell that comes with being sick. Your nose is stuffy, your head feels like a bowling ball, and on top of everything else—your ears have decided to go on strike. While the Valsalva maneuver (pinching your nose and