Galaw ❲RECOMMENDED❳

Galaw na. What does "galaw" mean to you? Is it a dance? A survival tactic? A morning ritual? Drop a comment below—but only after you’ve stretched your fingers first.

Before you touch your phone in the morning, move. Literally. Stretch your arms over your head like you are trying to grab the electric fan. Roll your neck. Kick your legs. Tell your nervous system: “Gising na. Gagalaw tayo.” (Wake up. We are going to move.) Galaw na

There is a word in the Filipino lexicon that feels like a muscle twitching under the skin. It is not just "move." It is not just "action." It is Galaw . Galaw na