And for now, that’s the most important thing in the world.

Eliza laughs when told about this. “That’s wild. But also… good? If me learning to stop for a second helps someone else stop for a second, that’s better than any award.”

Not exercise — movement. A slow stretch on the floor. A walk with no destination. “In a scene, every movement is directed. In break time, I move just because my body wants to.”