Also, if you have a history of asthma, talk to your doctor now—pregnancy congestion can sometimes make asthma harder to manage. Mama, I know you are tired. I know you miss breathing through your nose. But look at the bright side: This stuffy nose is a sign that your blood volume has increased by 50% to nourish that baby. Your body is working overtime.
You expected the morning sickness, the backaches, and the weird cravings. But a stuffy nose? No one warned you about "pregnancy rhinitis." congested nose pregnancy
If you are reading this while lying propped up on three pillows, mouth-breathing like you just ran a marathon, let me first say: You are not alone. Also, if you have a history of asthma,
These essential pregnancy hormones increase blood flow to all your mucous membranes (yes, all of them). The blood vessels inside your nose swell up, taking up space. At the same time, your nasal passages produce more mucus than usual. But look at the bright side: This stuffy